Fall is the perfect season for cozy, homemade treats, and if you love the combination of peanut butter and pumpkin, youโre in for a delicious surprise! Peanut Butter Pumpkins are a fun and easy treat that blends rich peanut butter flavor with the warm, comforting taste of pumpkin.
Love peanut butter treats? Try these No Bake Peanut Butter Bars for an easy, delicious snack!
In this guide, you’ll discover:
โ What peanut pumpkins are and how they differ from regular pumpkins
โ A step-by-step recipe for homemade peanut butter pumpkins
โ Health benefits of peanut butter and pumpkin together
โ Fun facts about Reeseโs seasonal peanut butter pumpkins
Letโs dive in and learn everything about Peanut Butter Pumpkins!
What Are Peanut Pumpkins?
1. What Is a Peanut Pumpkin?
A Peanut Butter Pumpkin, also known as Galeux dโEysines, is a unique variety of pumpkin that has a bumpy, peanut-like texture on its skin. These bumps form due to sugar buildup inside the pumpkin, which pushes outward over time. Peanut Butter Pumpkins are not only visually interesting but also perfect for creating delicious fall-inspired treats.
โ Origin: Native to France, specifically from the region of Eysines.
โ Appearance: Light orange skin with wart-like bumps resembling peanuts.
โ Flavor Profile: Naturally sweet, nutty, and creamy, making it ideal for baking.
๐ก Fun Fact: Despite their unusual look, Peanut Butter Pumpkins are completely edible and often used in soups, pies, and desserts! In addition to their rich, nutty flavor, Peanut Butter Pumpkins are perfect for making delicious fall-inspired treats.
2. Difference Between a Regular Pumpkin and a Peanut Pumpkin
Feature | Regular Pumpkin | Peanut Pumpkin |
---|---|---|
Appearance | Smooth, round, deep orange | Bumpy, covered in “peanut-like” warts |
Flavor | Mild, slightly sweet | Sweeter and richer |
Best Use | Carving, soups, pies | Baking, roasting, desserts |
Rarity | Common | Specialty, often at farmer’s markets |
Key Takeaway: While both can be used in cooking, Peanut Butter Pumpkins are naturally sweeter, making them ideal for desserts like homemade Peanut Butter Pumpkins treats!
How to Make Peanut Butter Pumpkins
Making homemade Peanut Butter Pumpkins is easier than you think! With just a few simple ingredients, you can create rich, creamy Peanut Butter Pumpkins with a delicious filling coated in chocolate or a pumpkin-flavored shell.
๐น Ingredients Youโll Need
For the Peanut Butter Filling:
โ 1 cup peanut butter (creamy or crunchy)
โ ยฝ cup powdered sugar
โ ยผ teaspoon cinnamon (optional, for extra warmth)
โ ยผ teaspoon pumpkin spice
โ 1 teaspoon vanilla extract

For the Coating:
โ 1 ยฝ cups melted chocolate (milk, dark, or white chocolate)
โ ยผ teaspoon coconut oil (for a smoother chocolate coating)

Optional Garnishes:
โ Crushed peanuts for added crunch
โ Drizzle of white chocolate for decoration
โ Sea salt flakes to enhance flavor
๐น Step-by-Step Instructions
โ
Step 1: Mix the Peanut Butter Filling
In a medium bowl, mix peanut butter, powdered sugar, cinnamon, pumpkin spice, and vanilla extract until smooth. If the mixture is too soft, refrigerate for 10 minutes.
โ
Step 2: Shape the Pumpkins
Using a spoon or small scoop, take a portion of the mixture and roll it into a ball. Use a butter knife or toothpick to gently press ridges into the sides, shaping it like a mini pumpkin.
โ
Step 3: Freeze the Peanut Butter Shapes
Place the peanut butter pumpkins on a baking sheet lined with parchment paper and freeze for 20-30 minutes until firm.
โ
Step 4: Melt the Chocolate Coating
In a microwave-safe bowl, melt chocolate and coconut oil in 20-second intervals, stirring until smooth.
โ
Step 5: Dip the Peanut Butter Pumpkins
Using a fork or toothpick, dip each peanut butter pumpkin into the melted chocolate, ensuring a smooth, even coating. Let excess chocolate drip off before placing it back on parchment paper.
โ
Step 6: Decorate & Set
Sprinkle with crushed peanuts, sea salt, or white chocolate drizzle before the chocolate hardens. Let them set in the fridge for 30 minutes.
โ
Step 7: Serve & Enjoy!
Now your homemade Peanut Butter Pumpkins are ready to eat! Enjoy them as a sweet fall treat or gift them in festive boxes for friends and family.
๐น Pro Tips for the Best Peanut Butter Pumpkins
โ Chill before coating: This prevents the peanut butter from melting into the chocolate.
โ Use silicone pumpkin molds: For perfectly shaped pumpkins with minimal effort.
โ Try white chocolate coating: Adds a unique look and pairs well with peanut butter!
Are Peanut Pumpkins Good to Eat?
If you’ve ever seen Peanut Butter Pumpkins at a farmerโs market, you may have wondered: Are Peanut Butter Pumpkins edible? The answer is yes! Despite their bumpy exterior, Peanut Butter Pumpkins are delicious and packed with flavor.
๐น 1. What Do Peanut Pumpkins Taste Like?
โ Sweeter than traditional pumpkins
โ Smooth, creamy texture when cooked
โ Nutty and slightly spiced flavor (pairs well with fall spices)
Unlike regular pumpkins, peanut pumpkins have a higher natural sugar content, making them ideal for baking and desserts.
๐ก Fun Fact: The wart-like bumps on peanut pumpkins are actually sugar buildup, which gives them their rich, sweet taste!
๐น 2. Best Ways to Eat Peanut Pumpkins
Peanut pumpkins are incredibly versatile. Here are the best ways to use them in cooking and baking:
๐ฅ Roasted Peanut Pumpkin Wedges
- Cut the pumpkin into slices.
- Drizzle with olive oil, salt, and cinnamon.
- Roast at 375ยฐF (190ยฐC) for 30-40 minutes.
โ Tastes amazing with a drizzle of maple syrup or honey!
๐ฅฃ Peanut Pumpkin Soup
- Roast the pumpkin until soft.
- Blend with vegetable broth, garlic, nutmeg, and heavy cream.
- Garnish with roasted peanuts or pumpkin seeds.
โ A cozy, creamy soup perfect for fall!
๐ฅง Peanut Pumpkin Pie
- Use roasted peanut pumpkin instead of canned pumpkin in pie recipes.
- Combine with cinnamon, nutmeg, cloves, and brown sugar.
- Bake in a buttery pie crust for a unique twist on classic pumpkin pie!
โ Peanut pumpkins create an ultra-rich and creamy pie filling!
๐น 3. Are Peanut Pumpkins Healthier Than Regular Pumpkins?
Yes! Peanut pumpkins contain:
โ More natural sugars โ Makes them naturally sweeter.
โ Higher beta-carotene levels โ Supports eye health and immunity.
โ Fewer stringy fibers โ Results in smoother purรฉes for baking.
๐ก Pro Tip: Peanut pumpkins are excellent for baby food! Their smooth, creamy texture makes them ideal for purรฉes.
๐น 4. Can You Eat Raw Peanut Pumpkins?
While technically edible raw, peanut pumpkins taste best when roasted or cooked. Their firm texture makes them difficult to chew when raw.
โ If eating raw, grate them into salads or blend into smoothies!
๐น 5. Are Peanut Pumpkins Good for Dogs? ๐ถ
Yes! Peanut pumpkins are dog-friendly, just like regular pumpkins. They provide:
โ Fiber โ Supports digestion.
โ Beta-carotene โ Boosts skin and eye health.
โ Low calories โ Great for weight management.
โ Avoid adding sugar, spices, or chocolate if making pumpkin treats for dogs.
Do Reeseโs Pumpkins Have More Peanut Butter?
If youโre a Reeseโs Peanut Butter Cup lover, youโve probably noticed that the seasonal Reeseโs shapesโlike Peanut Butter Pumpkins, trees, and eggsโtaste different from the original cups. But is it just your imagination, or do Reeseโs Peanut Butter Pumpkins actually contain more peanut butter?
Letโs break it down!
๐น 1. The Peanut Butter-to-Chocolate Ratio
Many fans claim that Reeseโs seasonal shapes taste better, and thereโs a good reason for that!
โ Reeseโs Pumpkins have a higher peanut butter-to-chocolate ratio than regular cups.
โ The rounded edges of the pumpkin shape allow for more peanut butter filling and less chocolate.
โ Unlike the classic cups, Reeseโs Pumpkins donโt have a rigid chocolate edge, which means a smoother, creamier bite.
๐ก Fun Fact: Reeseโs Pumpkins, Trees, and Eggs are often considered the best versions of Reeseโs because of their extra peanut butter filling!
๐น 2. Side-by-Side Comparison: Reeseโs Pumpkin vs. Reeseโs Cup
Feature | Reeseโs Peanut Butter Cup | Reeseโs Pumpkin |
---|---|---|
Peanut Butter Amount | Moderate | More filling, creamier texture |
Chocolate Thickness | Thick edges | Thinner, smoother chocolate |
Texture | More balanced chocolate-to-filling ratio | Creamier, peanut butter-heavy bite |
Seasonal Availability | Year-round | Fall only (limited edition) |
โ Key Takeaway: If youโre a fan of extra peanut butter, Reeseโs Pumpkins, Eggs, and Trees are the way to go!
๐น 3. Why Do Seasonal Reeseโs Taste Better?
There are a few reasons why people prefer Reeseโs Pumpkins over the original cups:
โ More peanut butter = creamier texture
โ Smoother chocolate coating = better mouthfeel
โ Nostalgia factor! Many people associate Reeseโs Pumpkins with fall, Halloween, and childhood memories.
๐ก Pro Tip: Want to enjoy a Reeseโs Pumpkin anytime? Try making your own homemade version with our Peanut Butter Pumpkins recipe!
What Happened to the Peanut Butter Pump?
Once upon a time, peanut butter lovers had access to a seasonal treat known as the Peanut Butter Pumpโbut then, it suddenly disappeared from store shelves. If youโve been wondering what happened to the Peanut Butter Pump, youโre not alone! While this classic treat may be gone, homemade Peanut Butter Pumpkins are the perfect way to recreate that nostalgic flavor.
Letโs take a look at why this once-popular peanut butter treat vanished.
๐น 1. What Was the Peanut Butter Pump?
The Peanut Butter Pump was a limited-edition peanut butter treat shaped like a pumpkin and filled with extra creamy peanut butter.
โ Seasonal release during fall (Halloween & Thanksgiving)
โ Thicker peanut butter filling than regular peanut butter cups
โ Smooth chocolate coating for the perfect bite
Many fans compared it to Reeseโs Pumpkins but with even more peanut butter filling.
๐น 2. Why Was the Peanut Butter Pump Discontinued?
While no official reason was given, there are a few possible explanations for why the Peanut Butter Pump disappeared:
โ Limited demand: Reeseโs seasonal shapes (Pumpkins, Trees, Eggs) became more popular.
โ Production costs: The unique shape and extra peanut butter made it more expensive to produce.
โ Shelf life concerns: Fresh peanut butter filling may have had shorter shelf stability.
โ Brand focus shift: Companies may have prioritized other peanut butter-based products instead.
๐ก Fun Fact: Many discontinued peanut butter treats, like the Reeseโs Elvis Peanut Butter & Banana Cup, have gained cult followings online!
๐น 3. Can You Still Find the Peanut Butter Pump?
Unfortunately, the original Peanut Butter Pump is no longer in production, and most stores no longer carry it.
โ Where to check: Some rare candy resellers might have old stock available.
โ Best alternative: Make your own Peanut Butter Pumpkins using our homemade recipe!
DIY Tip: Use a pumpkin-shaped mold and extra peanut butter filling to recreate the iconic treat at home!
๐น 4. Will the Peanut Butter Pump Ever Return?
Itโs always possible that peanut butter brands might bring back the Peanut Butter Pump if thereโs enough demand. Many discontinued snacks have made a comeback after fan petitions (like Dunkaroos and Twinkies).
๐ก Want to see the Peanut Butter Pump return? Try reaching out to candy brands on social media and requesting a comeback!
Is Peanut Butter in Pumpkin Recipes Healthy?
Combining peanut butter and pumpkin might sound indulgent, but this pairing actually offers several health benefits. Both ingredients are packed with essential nutrients, making Peanut Butter Pumpkins a delicious and nutritious treat. In addition to their rich flavor, Peanut Butter Pumpkins provide a balance of healthy fats, fiber, and vitaminsโperfect for a guilt-free fall dessert!
Looking for a low-sugar option? Check out this Sugarless Pancake Recipe for a healthier alternative!
Letโs break down the health benefits of peanut butter and pumpkin together!
๐น 1. Health Benefits of Peanut Butter
Peanut butter is a great source of healthy fats and protein, making it a perfect ingredient for balanced treats.
โ Rich in heart-healthy monounsaturated fats
โ Packed with plant-based protein for muscle growth
โ Contains fiber to support digestion
โ Full of essential vitamins like Vitamin E, magnesium, and potassium
๐ก Pro Tip: Choose natural peanut butter with no added sugar or hydrogenated oils for the healthiest option!
๐น 2. Health Benefits of Pumpkin
Pumpkin isnโt just for fall dessertsโitโs a nutrient powerhouse that provides:
โ High levels of beta-carotene (supports vision and immunity)
โ Low calories but high fiber (great for digestion and weight management)
โ Rich in Vitamin A, Vitamin C, and antioxidants
โ Natural sweetness โ Less need for added sugars in desserts
๐ก Fun Fact: The orange color of pumpkins comes from beta-carotene, which is converted into Vitamin A in the body!
๐น 3. Are Peanut Butter Pumpkin Treats Good for Weight Loss?
โ Yes! When made with natural ingredients, peanut butter and pumpkin can be part of a healthy diet.
โ Peanut butter provides long-lasting energy and reduces hunger cravings.
โ Pumpkin is low in calories but high in fiber, keeping you full longer.
โ Using natural sweeteners like honey or maple syrup makes homemade versions healthier.
๐ก Want a lighter version? Try making Pumpkin Peanut Butter Energy Balls instead of chocolate-coated pumpkins!
๐น 4. Are Peanut Butter Pumpkin Treats Good for Diabetics?
Pumpkin is naturally low on the glycemic index (GI), meaning it wonโt spike blood sugar as quickly as other carbs. Peanut butter helps slow down sugar absorption, making it a good option for those managing blood sugar levels.
โ Choose sugar-free peanut butter to keep the recipe diabetic-friendly.
โ Use dark chocolate instead of milk chocolate for lower sugar content.
โ Swap powdered sugar for monk fruit sweetener to reduce carbs.
๐ก Pro Tip: Always check with a doctor or nutritionist before adding new treats to a diabetic meal plan.
๐น 5. What Happens to Your Body When You Eat Peanut Butter Regularly?
Peanut butter is packed with nutrients and healthy fats that benefit your body in several ways:
โ Boosts heart health with unsaturated fats.
โ Provides sustained energy and helps curb hunger.
โ Supports muscle growth and recovery with protein.
โ Improves brain function with Vitamin E and magnesium.
๐ก However: Stick to moderate portions (1-2 tablespoons per serving) to avoid excessive calorie intake.
๐น 6. Is Butter in Coffee (Bulletproof Coffee) Good or Bad for You?
Some people add butter or peanut butter to coffee for extra energy and creaminess. But is it healthy?
โ
Potential Benefits:
โ Provides steady energy without sugar spikes
โ Can support weight loss on a keto diet
โ Keeps you fuller longer
โ Potential Downsides:
โ High in saturated fat (consume in moderation)
โ May cause digestive issues if consumed in excess
โ Not ideal for those with cholesterol concerns
๐ก Want a healthier alternative? Try adding a spoonful of peanut butter to your coffee for a nutty, protein-rich drink!
๐น Final Thoughts on Peanut Butter & Pumpkin Health Benefits
โ Peanut Butter Pumpkins can be a healthy snack when made with natural ingredients.
โ Pumpkin provides vitamins, fiber, and antioxidants, making desserts more nutritious.
โ Peanut butter offers protein and healthy fats, keeping you full and energized.
โ For a lighter option, use dark chocolate and natural sweeteners.
So yes, Peanut Butter Pumpkin treats can be both delicious and good for you! ๐๐ฅ
Fun Facts & Cultural Significance of Peanut Butter & Pumpkin
Peanut Butter Pumpkins have deep roots in both culinary traditions and popular culture. From their origins to their roles in modern desserts, these Peanut Butter Pumpkins bring together two beloved flavors in a unique and delicious way. Here are some fascinating facts about these two ingredients!
๐น 1. The History of Peanut Butter in Desserts
โ Peanut butter was originally a luxury food! It was introduced in the 1890s and was once sold in high-end health food stores.
โ The first peanut butter cookies were created in the early 1900s, and by the 1930s, peanut butter had become a staple in American households.
โ Reeseโs peanut butter cups debuted in 1928 and quickly became one of the most popular candies in the U.S.
โ Peanut butter-based treats, like peanut butter balls and buckeyes, became popular around the holidays.
๐ก Fun Fact: November is National Peanut Butter Lovers Month! ๐ฅ
๐น 2. Pumpkin in American & Global Cuisine
โ Pumpkins were first cultivated over 7,500 years ago in Mexico and Central America.
โ The worldโs largest pumpkin pie weighed over 3,700 pounds and was made in 2010! ๐ฅง
โ Pumpkin is a symbol of fall and harvest season in the U.S., celebrated in everything from Thanksgiving pies to pumpkin spice lattes.
โ In Asian cuisine, pumpkin is often used in savory dishes, including curries and soups.
๐ก Fun Fact: The Pumpkin Spice Latte (PSL) was introduced by Starbucks in 2003 and remains one of the most popular seasonal drinks worldwide!
๐น 3. Why Are Peanut Butter & Pumpkin a Perfect Pair?
Peanut butter and pumpkin might seem like an unusual combination, but they actually complement each other beautifully:
โ Both have natural sweetness that enhances desserts.
โ Peanut butterโs creamy texture balances out pumpkinโs light, airy consistency.
โ Pumpkin spice (cinnamon, nutmeg, cloves) pairs well with peanut butterโs nutty, roasted flavor.
โ Nutritionally, they work togetherโpeanut butter provides protein and fats, while pumpkin adds fiber and vitamins.
๐ก Fun Tip: Want to create a new fall tradition? Try a Peanut Butter Pumpkin Smoothie by blending pumpkin purรฉe, peanut butter, banana, and almond milk! ๐๐ฅ
๐น 4. The Role of Peanut Butter & Pumpkin in Halloween & Thanksgiving
Both peanut butter and pumpkin play a big role in fall and holiday traditions:
โ Pumpkins are the stars of Halloween decorations (jack-oโ-lanterns) and Thanksgiving pies.
โ Peanut butter is a staple ingredient in many Halloween treats, including peanut butter cups and cookies.
โ Many holiday desserts combine peanut butter and pumpkin, from pies to cheesecakes.
โ Reeseโs Peanut Butter Pumpkins are a seasonal favorite, often appearing in trick-or-treat bags every Halloween.
๐ก Fun Fact: The tradition of carving pumpkins originated in Ireland, where people used turnips and potatoes before pumpkins became popular in America!
๐น 5. How Peanut Butter & Pumpkin Became a Fall Trend
โ The rise of pumpkin spice-flavored everything (lattes, cookies, and cereals) helped make pumpkin a fall food icon.
โ Social media trends and viral fall-inspired recipes (like pumpkin peanut butter muffins and energy balls) helped increase popularity.
โ Many food brands now offer seasonal peanut butter flavors with hints of pumpkin spice and cinnamon.
โ The combination of nostalgia, warmth, and comforting flavors makes peanut butter + pumpkin the perfect fall duo!
๐ก Pro Tip: Try making Peanut Butter Pumpkin Dip by mixing peanut butter, pumpkin purรฉe, and Greek yogurtโitโs great for apples, graham crackers, or pretzels! ๐๐ฅ

Conclusion
Peanut Butter Pumpkins are a delicious fusion of nutty peanut butter and sweet, spiced pumpkin, making them the perfect fall treat for Halloween, Thanksgiving, or any cozy autumn evening. Whether you’re making homemade Peanut Butter Pumpkins, enjoying a Reeseโs Pumpkin, or experimenting with peanut butter pumpkin desserts, this combination is a match made in dessert heaven.
Now that you know everything about Peanut Butter Pumpkins, itโs time to make, eat, and enjoy this fall favorite! ๐ Want to save this recipe for later? Pin it now โ Recipes Faza on Pinterest!
PrintPeanut Butter Pumpkins
These Peanut Butter Pumpkins are an easy, no-bake fall treat! ๐๐ฅ With a creamy peanut butter filling coated in smooth chocolate, theyโre the perfect Halloween or Thanksgiving dessert. No baking required, just mix, shape, and dip!
- Prep Time: 15 minutes
- Total Time: 45 minutes
- Yield: 12 Peanut Butter Pumpkins
Ingredients
For the Peanut Butter Filling:
โ 1 cup peanut butter (creamy or crunchy)
โ ยฝ cup powdered sugar
โ ยผ teaspoon cinnamon (optional, for warmth)
โ ยผ teaspoon pumpkin spice (for a seasonal touch)
โ 1 teaspoon vanilla extract
For the Coating:
โ 1 ยฝ cups melted chocolate (milk, dark, or white chocolate)
โ ยผ teaspoon coconut oil (for a smooth chocolate coating)
Optional Garnishes:
โ Crushed peanuts for added crunch
โ Drizzle of white chocolate for decoration
โ Sea salt flakes to enhance flavor
Instructions
1๏ธโฃ Mix the Peanut Butter Filling
- In a medium bowl, mix peanut butter, powdered sugar, cinnamon, pumpkin spice, and vanilla extract until smooth.
- If the mixture is too soft, refrigerate for 10 minutes.
2๏ธโฃ Shape the Pumpkins
- Scoop small portions of the peanut butter mixture and roll into pumpkin-like shapes.
- Use a butter knife or toothpick to create pumpkin ridges.
- Place on a parchment-lined baking sheet and freeze for 20-30 minutes until firm.
3๏ธโฃ Melt the Chocolate Coating
- In a microwave-safe bowl, melt chocolate and coconut oil in 20-second intervals, stirring until smooth.
4๏ธโฃ Dip & Coat the Pumpkins
- Using a fork or toothpick, dip each peanut butter pumpkin into the melted chocolate.
- Let excess chocolate drip off before placing back on parchment paper.
5๏ธโฃ Decorate & Set
- While the chocolate is still wet, sprinkle with crushed peanuts, white chocolate drizzle, or sea salt flakes.
- Let the pumpkins set in the refrigerator for 30 minutes until firm.
6๏ธโฃ Serve & Enjoy!
- Your homemade Peanut Butter Pumpkins are ready to eat! ๐๐ฅ
- Store in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.
Nutrition
- Serving Size: 1 pumpkin
- Calories: 220 kcal
- Fat: 14g
- Carbohydrates: 18g
- Protein: 5g
Keywords: Peanut Butter Pumpkins, No Bake Desserts, Fall Treats, Easy Halloween Recipes, Pumpkin Peanut Butter Recipe, Chocolate Covered Peanut Butter, Thanksgiving Sweets